***MBC Updates and News***

 

Dulles News:
Classes are held every Monday thru Friday from 10-11am inside the Dulles Sportsplex.  Sign up now for OUTDOOR EXTREME!  Get ready for the summer and the community pool!  Next session starts on Monday May 4th in Ashburn. 
Space is limited!

Chantilly News:
Come join us at The Box-Inline Hockey Arena.  Classes are held every Tuesday & Thursday from 10-11am. 



Check out our MBC group on FB.

 

 

OUTDOOR EXTREME
Bootcamp for Women.
Held every Monday & Wednesday from 6:00-6:50am. 
Sign up now for our
Spring Session!
8 Week Session (16 classes)
Cost = $160.00
Join us for an intense outdoor training program! Each workout incorporates cardio drills, plyometric exercises, and strength training. Jump start your fitness program and get ready for summer with Outdoor Extreme!
ALL fitness levels welcome!



Come try out 3 for FREE!

 On your mark, get set, Go Mommies!

WATCH OUR CLASS IN ACTION! 
We were recently featured on CBS channel 9's Living Well. 

 

 

 




SoccerTots is a child physical development program that utilizes a variety of fun games to delight and engage young children in physical activity. Classes are professionally designed to develop motor skills, promote fitness, and create self confidence. Professionally trained instructors will lead classes using a variety of props, songs and games to engage children in participation activities. The instructor/child ratios are kept small and all classes are co-ed. SoccerTots offers open enrollment to allow participants to join at any time within an 8-week session. 
SoccerTots is offered before, during, and after some of our Chantilly Mommy Bootcamp classes!  So you and your child can both be active!

For more information on SoccerTots click here.

 

 

 

 

 

 

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